Health Benefits

Health Benefits

Manuka honey is celebrated for its remarkable health benefits, stemming from its unique properties and compounds. Here are some of the key health benefits associated with Manuka honey with supporting scientific studies:

Supporting Scientific Studies

The field of scientific research into the health advantages of Manuka honey has been steadily expanding, offering encouraging insights.

Below are several domains in which scientific studies have explored the effects of Manuka honey.

  • Research has shown that applying Manuka Honey on cuts, wounds, burns and ulcers assists with the skin’s natural healing process and the regeneration of tissue. The antibacterial and antioxidant properties provide a moist, protective barrier that prevents microbial infections and helps facilitate the body’s natural ability to heal itself.

    See this recent study - https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0167780

    https://onlinelibrary.wiley.com/doi/full/10.1111/j.1742-481X.2012.01082.x

  • Applied topically, Manuka honey can improve skin health by moisturizing, nourishing, and reducing inflammation and is used in skincare products for its unique properties and benefits.

    Moisturization: Manuka honey is a natural humectant, meaning it attracts and retains moisture. This makes it effective in nourishing and hydrating the skin for a daily glow.

    Skin Irritations: The anti-inflammatory compounds in Manuka honey can help soothe and calm irritated skin. This is particularly beneficial for conditions like eczema, psoriasis, and general skin redness.

    Antioxidant Benefits: Manuka honey contains antioxidants that can help protect the skin from oxidative stress and damage caused by free radicals, contributing to overall skin health.

    Gentle Exfoliation: The natural enzymes present in Manuka honey can provide a gentle exfoliation by breaking down dead skin cells, leaving the skin smoother and more radiant.

    Skin Regeneration: Manuka honey supports skin cell turnover and regeneration, aiding in maintaining a youthful and healthy complexion.

    Acne Treatment: Due to its antibacterial properties, Manuka honey can help control acne-causing bacteria, reduce inflammation associated with breakouts, and promote healing of acne scars.

    Natural Ingredient: Many individuals are drawn to skincare products with natural ingredients, and Manuka honey offers a plant-based solution that aligns with this preference.

    See this scientific study - https://pubmed.ncbi.nlm.nih.gov/28901255/

  • Enhanced Immune Resilience

    The amalgamation of antioxidants, antibacterial, and antifungal attributes within Manuka honey contributes to fortifying and sustaining your immune system, effectively combatting free radicals. Notably, Manuka honey has the potential to elevate cytokine levels—a crucial factor in immune responses—thus amplifying the activity of white blood cells, instrumental in both fending off infections and facilitating tissue repair.

    Please see this scientific study - https://pubs.rsc.org/en/content/articlelanding/2020/FO/D0FO01153C#!divAbstract

    Nature's Antibiotic

    Manuka Honey has demonstrated its ability in combating a diverse array of pathogens, rendering it an impeccable natural antimicrobial agent for boosting the body's defences against bacterial infections. Research reveals that Manuka honey's efficacy extends even to bacteria and pathogens that certain prescription antibiotics fail to counter, establishing it as a secure and organic alternative.

    See this scientific study - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4837971/

    Elevating Energy Levels

    Honey's glucose content swiftly delivers instant energy, while its fructose content is gradually absorbed, ensuring a sustained release of energy. With its lower glycemic index (Low GI), honey helps maintain steady blood sugar levels for extended periods. As a result, it stands as a wholesome and natural alternative to refined sugar, sports gels, and carbohydrate snacks. This quality proves particularly advantageous for athletes, recreational sports enthusiasts, and individuals seeking to steer clear of the energy crashes often associated with sugary products.

  • Manuka honey contains compounds like methylglyoxal (MGO) that exhibit potent antimicrobial activity. This can help in maintaining a balanced gut microbiome by inhibiting the growth of harmful bacteria that may contribute to digestive issues.

    Anti-Inflammatory Effects: The anti-inflammatory properties of Manuka honey may help soothe and reduce inflammation in the digestive tract. Inflammation can contribute to digestive discomfort and conditions like irritable bowel syndrome (IBS).

    Gastroprotective Effects: Manuka honey has been suggested to have a gastroprotective effect, potentially protecting the stomach lining from damage caused by factors like stress, certain medications, and infections.

    Healing Properties: Manuka honey's ability to promote wound healing can extend to the digestive tract, aiding in the repair of any damage or irritation.

    Prebiotic Potential: Some studies suggest that certain types of honey, including Manuka honey, can act as prebiotics, providing nourishment for beneficial gut bacteria and promoting their growth.

    Soothing Irritation: Manuka honey's natural soothing properties can help alleviate digestive discomfort and irritation, offering relief from conditions like acid reflux and gastritis.

    See this scientific study - https://pubmed.ncbi.nlm.nih.gov/26770649/

    See this scientific study - https://pubmed.ncbi.nlm.nih.gov/26770649/

  • Easing Throat Discomfort

    Manuka Honey provides soothing relief by forming a protective layer on the throat's inner lining. Its antiviral, antibacterial, and anti-inflammatory attributes work collectively to minimize inflammation and combat the bacterial culprits behind infections.

    Cough Relief

    Scientific research has indicated that Manuka Honey functions as a natural cough suppressant, potentially outperforming over-the-counter cough medicines. This quality can be particularly beneficial for ensuring uninterrupted sleep for children.

    Upper Respiratory Challenges

    In addition to its cough-suppressing powers, Manuka Honey demonstrates effectiveness in combating upper respiratory infections. This extends to the elimination of pathogens, including antibiotic-resistant bacteria responsible for such infections.

    See this scientific study - https://pubmed.ncbi.nlm.nih.gov/24880005/

  • Manuka honey contains natural compounds like methylglyoxal (MGO) that exhibit strong antibacterial activity. When used as a mouthwash or included in oral care products, it can help reduce harmful oral bacteria, contributing to improved oral hygiene.

    Gum Health: The antibacterial and anti-inflammatory properties of Manuka honey may help support gum health by reducing inflammation and combating the bacteria that contribute to gum disease (gingivitis and periodontitis).

    Wound Healing: Manuka honey's wound-healing properties extend to the mouth, aiding in the healing of oral sores, ulcers, and minor wounds.

    Protection Against Plaque: Some research suggests that Manuka honey can inhibit the growth of dental plaque bacteria, which are responsible for tooth decay and gum problems.

    Bad Breath Prevention: The antimicrobial properties of Manuka honey may help reduce the bacteria that cause bad breath, known as halitosis.

    Overall Oral Hygiene: By incorporating Manuka honey into your oral care routine, you can potentially enhance your overall oral hygiene, leading to healthier teeth and gums.

    Please see this scientific study - https://pubmed.ncbi.nlm.nih.gov/15125017/

Why Manuka Honey?

Why Manuka Honey?

Manuka Honey’s therapeutic and medicinal properties is one of mother nature’s finest treasures.

The uses for this extraordinary honey, are endless. Packed with antimicrobial, antibacterial, antiviral, anti-inflammatory, antioxidant and anti-fungal properties, this super ingredient has been long researched for its wide range of health benefits, which you can read more about on our FAQ page.

Our Manuka honey is independently tested, certified and graded using the Methylglyoxal (MGO) grading system, which verifies that the Manuka honey you are buying, is authentic. The MGO rating is scientific, genuine and recognised as a mark of pure authenticity. The higher the MGO rating in Manuka honey, the higher the level of antibacterial activity. This helps to naturally eliminate any harmful bacteria and pathogens.

Kakadu Plum is the world's richest source of vitamin C!

Kakadu Plum is the world's richest source of vitamin C!

Australia's heart holds numerous indigenous plants with profound nutritional profiles, and within this realm, Kakadu Plum reigns supreme!

At the essence of our Botanical blends collection shines the Kakadu Plum, boasting the vitamin C potency akin to that found in an orange within every single sachet

This translates to approximately 75% of the daily recommended vitamin C intake for adults, delivering an impressive and invigorating boost to the immune system!